Hands-on food preparation in a nutrition education workshop.
EFNEP Nutrition Workshops
EFNEP assists participants to acquire knowledge and skills to change attitudes and behavior necessary to improve diet, health, and general wellbeing. FREE workshops are taught in English and Spanish to eligible groups and/or individuals virtually or at community sites throughout Nassau County. The Community Nutrition Educators continually strive to help participants recognize the value of good food and nutrition, make food safety habit forming, and balance their diet and dollars.
Over 8 workshops, you will learn about:
- Making quick and healthy meals for your family
- Planning meals and saving money
- Smart food shopping
- Food safety
- How to read and understand a food label
- Enjoying physical activities
Those who attend 6 sessions will receive a certificate from Cornell Cooperative Extension of Nassau County. To schedule classes, please call 516-832-2591 or email nassau@cornell.edu
EFNEP and CCE Nassau is offering FREE Nutrition Workshops via Zoom or WhatsApp. To view English flyer, click here . To view Spanish flyer, click here .
To view the 2023 EFNEP Impact Report, click here.
Contact
Nicole Borukhov
Supervising Community Nutrition Educator
nb448@cornell.edu
516-832-2591 Ext. 112
Last updated December 10, 2024
Eat Better for Less
Our cooking and nutrition workshops are offered as part of the Expanded Food & Nutrition Education Program.
SUCCESS STORIES
EFNEP BUILDING RELATIONSHIP WITH HEALTHCARE PROVIDERS
Upon completion of our EFNEP workshops, participants leave with the knowledge and confidence to make real and lasting changings that impact their own health and the health of their families. One of Eugenia’s participants’ success was recognized by her physician, leading the physician to recognize the quality of EFNEP programming. The physician has since referred patients to participate in our CCE-NC EFNEP program series.
EFNEP Newsletter
Get SNAP!
Are you eligible for SNAP (the Supplemental Nutrition Assistance Program)? Find out if you can receive SNAP benefits and apply online at MyBenefits.NY.gov.
NY My Benefits
Use New York's myBenefits website to find out if you are eligible to receive Food Stamps and other benefits. It's quick and easy, and if you qualify, you can apply for benefits online! You may be able to get help with the following:
- Help with buying food
- Temporary Assistance (TA)
- Special tax credits
- Home Energy Assistance
- WIC - Women, Infants and Children
- Prescription drug insurance coverage for seniors
- Various Health Insurance programs for individuals, families, children, and sole proprietors