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Online: Diabetes & Our Food Choices

  • Tuesday, August 4, 2020, 11:00 AM - 12:00 PM

Virtual Workshop with the Westbury Senior Center.  All are welcome!!

Join our Community Nutrition Educator to explore how our food choices affect our blood sugar. We will discuss how to create a balanced plate, the roles of fat & protein, & diabetes-friendly recipes.

Other topics include:

  • Timing of meals and snacks
  • What to avoid
  • Added sugars
  • Label reading

To register, go to https://cornell.zoom.us/webinar/register/WN_RFqKA8...

Contact

Nicole Borukhov
Community Nutrition Educator
nb448@cornell.edu
516-832-2591 Ext. 31

Last updated July 17, 2020