Cornell Cooperative Extension

Nassau County

Educational Videos

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Healthy Eating 101 Series - Please see the video clips below.  Each video is about 2 minutes long.

Healthy Eating 101 Intro

Fruits & Vegetables

The Power of Protein

What About Grains?

Dairy

Facts on Fat

The Importance of Water

Reading a Nutrition Facts Label

Rethink Your Drink Part 1

Rethink Your Drink Part 2

Pantry Tour! Creating healthy MyPlate inspired meals using pantry and freezer ingredients.

Last updated February 21, 2023

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