Learn about the importance of eating a variety of fruits and vegetables in this class! In "Balancing a Healthy Plate," we will discuss the benefits of each food group (fruits, vegetables, protein, grains and dairy). This class will also discuss recommended serving sizes and strategies on how to portion your meals for meal planning.
Zoom link is provided after registration.
To register, click here.
free
https://reg.cce.cornell.edu/nutchatsaugeng24_228
Khy Ee Siew
Nutrition Educator
ks872@cornell.edu
516-832-2591 Ext 114
This event is online
Last updated August 6, 2024