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Balancing a healthy plate

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Nutrition Chats (virtual English) NY Fresh RX

  • Thursday, August 15, 2024, 6:00 PM - 7:00 PM

Learn about the importance of eating a variety of fruits and vegetables in this class! In "Balancing a Healthy Plate," we will discuss the benefits of each food group (fruits, vegetables, protein, grains and dairy). This class will also discuss recommended serving sizes and strategies on how to portion your meals for meal planning.

Zoom link is provided after registration. 

To register, click here.

Fee

free

Register

https://reg.cce.cornell.edu/nutchatsaugeng24_228

Location

This event is online

Last updated August 6, 2024