Presented by: Tracy Jolly
March 1, 2021 from 10:00am to 10:30am
If you have been interested in trying yoga and do not know where to start, come join this virtual class! Learn the foundations of yoga and meditation in a supportive environment where everyone is a beginner. We will explore basic postures to get you moving and breathing techniques to deepen your breath capacity. This is a “flow” class where postures are linked with breath. Class will begin and end with a brief meditation.
For Questions about class email Tracy at firstname.lastname@example.org
Click Register to start registration process.
This event is online
Last updated February 25, 2021