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​Online: Mediation / Yoga Class

  • Monday, March 1, 2021, 10:00 AM - 10:30 AM

Presented by: Tracy Jolly

Fee: Free

March 1, 2021 from 10:00am to 10:30am

Gentle Yoga

If you have been interested in trying yoga and do not know where to start, come join this virtual class! Learn the foundations of yoga and meditation in a supportive environment where everyone is a beginner. We will explore basic postures to get you moving and breathing techniques to deepen your breath capacity. This is a “flow” class where postures are linked with breath. Class will begin and end with a brief meditation.

Registration Information:

For Questions about class email Tracy at tj286@cornell.edu

Click Register to start registration process.

Fee

Free

Register

https://reg.cce.cornell.edu/meditationyoga1_228

Location

This event is online

Last updated January 14, 2021